Douglas Dandro 20:00 row

3,801m

Meters

20:00.0

Time

2:37.8

Pace

208

Calories

85

Heart Rate

Average Watts89
Calories Per Hour606
Stroke Rate23
Stroke Count468
Drag Factor152

October 14, 2024 06:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,801m 2:37.8 89 606 23 85
4:00.0 599m 3:20.3 44 449 17 56
8:00.0 733m 2:43.7 80 574 23 50
12:00.0 878m 2:16.6 137 771 27 57
16:00.0 692m 2:53.4 67 530 22 138
20:00.0 899m 2:13.4 147 806 27 128

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Workout Graph

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