Craig Hueber 40:00 row
7,893
Meters
40:00.0
Time
2:32.0
Pace
437
Calories
139
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 795 |
| Drag Factor | 103 |
January 14, 2026 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,893 | 2:32.0 | 100 | 655 | 437 | 20 | 139 |
| 8:00.0 | 1,670 | 2:23.7 | 118 | 712 | 95 | 20 | 135 |
| 16:00.0 | 1,555 | 2:34.3 | 95 | 630 | 84 | 20 | 134 |
| 24:00.0 | 1,512 | 2:38.7 | 88 | 607 | 81 | 19 | 128 |
| 32:00.0 | 1,525 | 2:37.3 | 90 | 615 | 82 | 20 | 135 |
| 40:00.0 | 1,631 | 2:27.1 | 110 | 712 | 95 | 21 | 164 |
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Workout Graph
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