Craig Hueber 30:00 row
6,842
Meters
30:00.0
Time
2:11.5
Pace
423
Calories
157
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 122 |
April 21, 2026 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,842 | 2:11.5 | 154 | 846 | 423 | 23 | 157 |
| 1:57.0 | 490 | 1:59.3 | 206 | 1015 | 33 | 26 | 149 |
| 3:54.0 | 448 | 2:10.5 | 157 | 861 | 28 | 21 | 152 |
| 5:51.0 | 445 | 2:11.4 | 154 | 830 | 27 | 22 | 155 |
| 7:48.0 | 450 | 2:10.0 | 159 | 861 | 28 | 22 | 157 |
| 9:45.0 | 445 | 2:11.4 | 154 | 861 | 28 | 22 | 156 |
| 11:42.0 | 449 | 2:10.2 | 158 | 830 | 27 | 22 | 160 |
| 13:39.0 | 433 | 2:15.1 | 142 | 800 | 26 | 22 | 157 |
| 15:36.0 | 432 | 2:15.4 | 141 | 800 | 26 | 23 | 151 |
| 17:33.0 | 434 | 2:14.7 | 143 | 800 | 26 | 24 | 155 |
| 19:30.0 | 432 | 2:15.4 | 141 | 800 | 26 | 23 | 158 |
| 21:27.0 | 434 | 2:14.7 | 143 | 800 | 26 | 23 | 156 |
| 23:24.0 | 433 | 2:15.1 | 142 | 800 | 26 | 24 | 159 |
| 25:21.0 | 414 | 2:21.3 | 124 | 738 | 24 | 22 | 154 |
| 27:18.0 | 467 | 2:05.2 | 178 | 923 | 30 | 28 | 165 |
| 29:15.0 | 431 | 2:15.7 | 140 | 830 | 27 | 25 | 161 |
| 30:00.0 | 204 | 1:50.2 | 261 | 1200 | 15 | 35 | 172 |
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Workout Graph
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