Craig Hueber 10x0:30/0:30r row
1,502
Meters
5:00.0
Time
1:39.8
Pace
124
Calories
159
Heart Rate
| Rest Distance | 150 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,652 |
| Overall Time | 10:00.0 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1488 |
| Stroke Rate | 36 |
| Stroke Count | 184 |
| Drag Factor | 145 |
April 24, 2026 08:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,502 | 1:39.8 | 351 | 1488 | 36 | 159 |
| 0:30.0 | 162 | 1:32.5 | 441 | 1800 | 40 | 143 |
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 40 | 148 |
| 0:30.0 | 151 | 1:39.3 | 357 | 1560 | 34 | 158 |
| 0:30.0 | 153 | 1:38.0 | 371 | 1560 | 38 | 163 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1440 | 36 | 162 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1440 | 36 | 164 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1440 | 34 | 165 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1320 | 34 | 165 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1440 | 36 | 165 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1320 | 36 | 166 |
| r150 |
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Workout Graph
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