Craig Hueber v8:00/3:00r...4 row
5,283
Meters
20:00.0
Time
1:53.5
Pace
379
Calories
169
Heart Rate
| Rest Distance | 356 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,639 |
| Overall Time | 32:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 129 |
May 03, 2026 10:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,283 | 1:53.5 | 239 | 1122 | 26 | 169 | |
| 8:00.0 | 2,103 | 1:54.1 | 235 | 1110 | 26 | 165 | |
| r: 3:00 | 13 | ||||||
| 6:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 25 | 170 | |
| r: 3:00 | 12 | ||||||
| 4:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 26 | 171 | |
| r: 3:00 | 8 | ||||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 30 | 170 | |
| r: 3:00 | 323 | ||||||
| r356 |
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Workout Graph
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