Craig Hueber v500m/2:00r...5 row
2,500
Meters
9:14.3
Time
1:50.8
Pace
183
Calories
162
Heart Rate
| Rest Distance | 104 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,604 |
| Overall Time | 19:14.3 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 24 |
| Stroke Count | 233 |
| Drag Factor | 120 |
November 06, 2026 10:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:14.3 | 2,500 | 1:50.8 | 257 | 1188 | 24 | 162 | |
| 1:50.5 | 500 | 1:50.5 | 259 | 1205 | 26 | 149 | |
| r: 2:00 | 17 | ||||||
| 1:48.5 | 500 | 1:48.5 | 274 | 1260 | 25 | 163 | |
| r: 2:00 | 17 | ||||||
| 1:49.1 | 500 | 1:49.1 | 270 | 1220 | 25 | 168 | |
| r: 2:00 | 26 | ||||||
| 1:52.6 | 500 | 1:52.6 | 245 | 1150 | 24 | 167 | |
| r: 2:00 | 30 | ||||||
| 1:53.6 | 500 | 1:53.6 | 239 | 1109 | 23 | 167 | |
| r: 2:00 | 14 | ||||||
| r104 |
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Workout Graph
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