Craig Hueber 6x500m/1:30r row
3,000m
Meters
11:12.9
Time
1:52.1
Pace
212
Calories
| Rest Distance | 115m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,115m |
| Overall Time | 20:12.9 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 30 |
| Stroke Count | 343 |
| Drag Factor | 122 |
August 05, 2022 11:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.9 | 3,000m | 1:52.1 | 248 | 1153 | 30 | |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 31 | |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 32 | |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 30 | |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 31 | |
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 29 | |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 31 | |
| r115m |
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Workout Graph
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