Craig Hueber 10x350m/2:00r row
3,500m
Meters
12:16.4
Time
1:45.2
Pace
271
Calories
| Rest Distance | 326m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 3,826m |
| Overall Time | 32:16.4 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 31 |
| Stroke Count | 411 |
| Drag Factor | 120 |
August 10, 2022 11:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.4 | 3,500m | 1:45.2 | 301 | 1334 | 31 | |
| 1:13.1 | 350m | 1:44.4 | 307 | 1357 | 33 | |
| 1:08.3 | 350m | 1:37.5 | 377 | 1596 | 34 | |
| 1:12.7 | 350m | 1:43.8 | 312 | 1375 | 33 | |
| 1:17.0 | 350m | 1:50.0 | 263 | 1205 | 28 | |
| 1:16.1 | 350m | 1:48.7 | 272 | 1237 | 31 | |
| 1:12.3 | 350m | 1:43.2 | 318 | 1393 | 28 | |
| 1:13.7 | 350m | 1:45.2 | 300 | 1332 | 33 | |
| 1:12.8 | 350m | 1:44.0 | 311 | 1370 | 31 | |
| 1:15.3 | 350m | 1:47.5 | 281 | 1267 | 32 | |
| 1:15.0 | 350m | 1:47.1 | 285 | 1279 | 31 | |
| r326m |
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Workout Graph
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