Craig Hueber 10x375m/2:30r row
3,750m
Meters
12:49.3
Time
1:42.5
Pace
301
Calories
Rest Distance | 151m |
---|---|
Rest Time | 25:00.0 |
Overall Distance | 3,901m |
Overall Time | 37:49.3 |
Average Watts | 324 |
---|---|
Calories Per Hour | 1416 |
Stroke Rate | 29 |
Stroke Count | 372 |
Drag Factor | 136 |
August 17, 2022 08:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:49.3 | 3,750m | 1:42.5 | 324 | 1416 | 29 | |
1:16.6 | 375m | 1:42.1 | 329 | 1430 | 31 | |
1:12.0 | 375m | 1:36.0 | 396 | 1661 | 27 | |
1:15.5 | 375m | 1:40.6 | 343 | 1480 | 28 | |
1:15.3 | 375m | 1:40.4 | 346 | 1490 | 30 | |
1:17.3 | 375m | 1:43.0 | 320 | 1400 | 26 | |
1:17.3 | 375m | 1:43.0 | 320 | 1400 | 29 | |
1:18.2 | 375m | 1:44.2 | 309 | 1362 | 29 | |
1:19.3 | 375m | 1:45.7 | 296 | 1319 | 30 | |
1:19.4 | 375m | 1:45.8 | 295 | 1315 | 30 | |
1:18.5 | 375m | 1:44.6 | 305 | 1350 | 30 | |
r151m |
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Workout Graph
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