Craig Hueber 7x350m/2:30r row
2,450m
Meters
8:07.0
Time
1:39.3
Pace
203
Calories
| Rest Distance | 134m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 2,584m |
| Overall Time | 25:37.0 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 31 |
| Stroke Count | 255 |
August 23, 2022 17:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.0 | 2,450m | 1:39.3 | 357 | 1526 | 31 | |
| 1:09.3 | 350m | 1:39.0 | 361 | 1541 | 31 | |
| 1:07.7 | 350m | 1:36.7 | 387 | 1631 | 33 | |
| 1:07.7 | 350m | 1:36.7 | 387 | 1631 | 33 | |
| 1:11.8 | 350m | 1:42.5 | 324 | 1416 | 32 | |
| 1:09.9 | 350m | 1:39.8 | 352 | 1509 | 30 | |
| 1:10.9 | 350m | 1:41.2 | 337 | 1459 | 31 | |
| 1:09.8 | 350m | 1:39.7 | 353 | 1514 | 29 | |
| r134m |
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Workout Graph
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