Craig Hueber 8x350m/2:00r row
2,800m
Meters
9:25.1
Time
1:40.9
Pace
231
Calories
| Rest Distance | 149m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,949m |
| Overall Time | 25:25.1 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 31 |
| Stroke Count | 295 |
| Drag Factor | 0 |
September 05, 2022 16:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.1 | 2,800m | 1:40.9 | 341 | 1472 | 31 | |
| 1:10.0 | 350m | 1:40.0 | 350 | 1504 | 31 | |
| 1:06.5 | 350m | 1:35.0 | 408 | 1704 | 32 | |
| 1:06.8 | 350m | 1:35.4 | 403 | 1686 | 32 | |
| 1:10.1 | 350m | 1:40.1 | 349 | 1499 | 33 | |
| 1:10.4 | 350m | 1:40.5 | 344 | 1484 | 32 | |
| 1:10.9 | 350m | 1:41.2 | 337 | 1459 | 30 | |
| 1:17.4 | 350m | 1:50.5 | 259 | 1191 | 29 | |
| 1:13.0 | 350m | 1:44.2 | 309 | 1362 | 30 | |
| r149m |
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Workout Graph
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