Craig Hueber 8x350m/2:00r row
2,800m
Meters
9:37.6
Time
1:43.1
Pace
220
Calories
Rest Distance | 146m |
---|---|
Rest Time | 16:00.0 |
Overall Distance | 2,946m |
Overall Time | 25:37.6 |
Average Watts | 319 |
---|---|
Calories Per Hour | 1397 |
Stroke Rate | 31 |
Stroke Count | 309 |
Drag Factor | 0 |
September 10, 2022 09:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:37.6 | 2,800m | 1:43.1 | 319 | 1397 | 31 | |
1:09.5 | 350m | 1:39.2 | 358 | 1530 | 34 | |
1:09.4 | 350m | 1:39.1 | 359 | 1536 | 34 | |
1:09.2 | 350m | 1:38.8 | 362 | 1546 | 31 | |
1:10.5 | 350m | 1:40.7 | 343 | 1479 | 31 | |
1:13.8 | 350m | 1:45.4 | 299 | 1327 | 32 | |
1:14.8 | 350m | 1:46.8 | 287 | 1287 | 32 | |
1:15.2 | 350m | 1:47.4 | 282 | 1271 | 30 | |
1:15.2 | 350m | 1:47.4 | 282 | 1271 | 31 | |
r146m |
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Workout Graph
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