Craig Hueber 3x8:00/2:00r row
5,613m
Meters
24:00.0
Time
2:08.2
Pace
347
Calories
| Rest Distance | 998m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,611m |
| Overall Time | 30:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 663 |
| Drag Factor | 113 |
October 09, 2022 10:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,613m | 2:08.2 | 166 | 870 | 23 | |
| 8:00.0 | 1,832m | 2:11.0 | 156 | 835 | 25 | |
| 8:00.0 | 1,859m | 2:09.1 | 163 | 859 | 19 | |
| 8:00.0 | 1,922m | 2:04.8 | 180 | 918 | 27 | |
| r998m |
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Workout Graph
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