Craig Hueber 3x8:00/2:00r row
5,946m
Meters
24:00.0
Time
2:01.0
Pace
390
Calories
Rest Distance | 1,063m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 7,009m |
Overall Time | 30:00.0 |
Average Watts | 197 |
---|---|
Calories Per Hour | 978 |
Stroke Rate | 23 |
Stroke Count | 665 |
Drag Factor | 112 |
October 11, 2022 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 5,946m | 2:01.0 | 197 | 978 | 23 | |
8:00.0 | 2,032m | 1:58.1 | 212 | 1031 | 25 | |
8:00.0 | 1,932m | 2:04.2 | 183 | 928 | 19 | |
8:00.0 | 1,981m | 2:01.1 | 197 | 977 | 27 | |
r1,063m |
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Workout Graph
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