Craig Hueber 7x350m/2:00r row
2,450
Meters
8:17.1
Time
1:41.4
Pace
197
Calories
| Rest Distance | 731 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,181 |
| Overall Time | 22:17.1 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 30 |
| Stroke Count | 331 |
| Drag Factor | 0 |
November 07, 2022 10:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.1 | 2,450 | 1:41.4 | 335 | 1426 | 30 | |
| 1:06.3 | 350 | 1:34.7 | 412 | 1683 | 31 | |
| 1:08.3 | 350 | 1:37.5 | 377 | 1581 | 30 | |
| 1:11.2 | 350 | 1:41.7 | 333 | 1415 | 31 | |
| 1:09.0 | 350 | 1:38.5 | 365 | 1513 | 33 | |
| 1:12.5 | 350 | 1:43.5 | 315 | 1340 | 31 | |
| 1:14.8 | 350 | 1:46.8 | 287 | 1251 | 31 | |
| 1:15.0 | 350 | 1:47.1 | 285 | 1248 | 30 | |
| r731 |
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Workout Graph
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