Craig Hueber 3x8:00/2:00r row
5,882m
Meters
24:00.0
Time
2:02.4
Pace
382
Calories
| Rest Distance | 1,053m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,935m |
| Overall Time | 30:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 663 |
| Drag Factor | 83 |
January 13, 2023 14:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,882m | 2:02.4 | 191 | 956 | 23 | |
| 8:00.0 | 1,944m | 2:03.4 | 186 | 940 | 21 | |
| 8:00.0 | 1,932m | 2:04.2 | 183 | 928 | 23 | |
| 8:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 26 | |
| r1,053m |
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Workout Graph
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