Craig Hueber 3x7:00/3:00r row
5,052m
Meters
21:00.0
Time
2:04.7
Pace
327
Calories
| Rest Distance | 1,477m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,529m |
| Overall Time | 30:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 713 |
| Drag Factor | 81 |
January 18, 2023 10:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,052m | 2:04.7 | 180 | 921 | 25 | |
| 7:00.0 | 1,673m | 2:05.5 | 177 | 909 | 23 | |
| 7:00.0 | 1,722m | 2:01.9 | 193 | 964 | 26 | |
| 7:00.0 | 1,658m | 2:06.6 | 172 | 892 | 28 | |
| r1,477m |
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Workout Graph
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