Craig Hueber 3x8:00/2:00r row
5,867m
Meters
24:00.0
Time
2:02.7
Pace
380
Calories
| Rest Distance | 404m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,271m |
| Overall Time | 30:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 613 |
| Drag Factor | 0 |
January 30, 2023 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,867m | 2:02.7 | 189 | 951 | 24 | |
| 8:00.0 | 2,025m | 1:58.5 | 210 | 1023 | 21 | |
| 8:00.0 | 1,963m | 2:02.2 | 192 | 959 | 24 | |
| 8:00.0 | 1,880m | 2:07.6 | 168 | 878 | 27 | |
| r404m |
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Workout Graph
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