Craig Hueber 8x250m/1:30r row
2,000m
Meters
6:41.3
Time
1:40.3
Pace
163
Calories
| Rest Distance | 256m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,256m |
| Overall Time | 18:41.3 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 34 |
| Stroke Count | 248 |
| Drag Factor | 0 |
February 04, 2023 13:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.3 | 2,000m | 1:40.3 | 347 | 1492 | 34 | |
| 0:46.0 | 250m | 1:32.0 | 449 | 1846 | 35 | |
| 0:46.8 | 250m | 1:33.6 | 427 | 1768 | 36 | |
| 0:47.8 | 250m | 1:35.6 | 401 | 1678 | 35 | |
| 0:48.7 | 250m | 1:37.4 | 379 | 1603 | 34 | |
| 0:50.8 | 250m | 1:41.6 | 334 | 1448 | 35 | |
| 0:52.4 | 250m | 1:44.8 | 304 | 1346 | 34 | |
| 0:53.9 | 250m | 1:47.8 | 279 | 1261 | 36 | |
| 0:54.9 | 250m | 1:49.8 | 264 | 1209 | 35 | |
| r256m |
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Workout Graph
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