Craig Hueber 3x8:00/2:00r row
5,842m
Meters
24:00.0
Time
2:03.2
Pace
376
Calories
Rest Distance | 653m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,495m |
Overall Time | 30:00.0 |
Average Watts | 187 |
---|---|
Calories Per Hour | 943 |
Stroke Rate | 23 |
Stroke Count | 634 |
Drag Factor | 227 |
February 11, 2023 16:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 5,842m | 2:03.2 | 187 | 943 | 23 | |
8:00.0 | 1,968m | 2:01.9 | 193 | 964 | 21 | |
8:00.0 | 1,952m | 2:02.9 | 188 | 948 | 23 | |
8:00.0 | 1,922m | 2:04.8 | 180 | 918 | 27 | |
r653m |
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Workout Graph
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