Craig Hueber 8x250m/2:00r row
2,000m
Meters
6:45.2
Time
1:41.3
Pace
162
Calories
| Rest Distance | 279m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,279m |
| Overall Time | 22:45.2 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 31 |
| Stroke Count | 213 |
March 18, 2023 14:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.2 | 2,000m | 1:41.3 | 337 | 1458 | 31 | |
| 0:49.1 | 250m | 1:38.2 | 370 | 1572 | 32 | |
| 0:48.1 | 250m | 1:36.2 | 393 | 1653 | 34 | |
| 0:48.3 | 250m | 1:36.6 | 388 | 1636 | 31 | |
| 0:48.4 | 250m | 1:36.8 | 386 | 1628 | 31 | |
| 0:51.0 | 250m | 1:42.0 | 330 | 1435 | 29 | |
| 0:51.1 | 250m | 1:42.2 | 328 | 1428 | 29 | |
| 0:53.5 | 250m | 1:47.0 | 286 | 1283 | 33 | |
| 0:55.8 | 250m | 1:51.6 | 252 | 1166 | 33 | |
| r279m |
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Workout Graph
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