Craig Hueber 10x250m/2:00r row
2,500m
Meters
8:44.6
Time
1:44.9
Pace
193
Calories
| Rest Distance | 191m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,691m |
| Overall Time | 28:44.6 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 32 |
| Stroke Count | 287 |
| Drag Factor | 0 |
April 09, 2023 10:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.6 | 2,500m | 1:44.9 | 303 | 1342 | 32 | |
| 0:48.6 | 250m | 1:37.2 | 381 | 1611 | 33 | |
| 0:47.0 | 250m | 1:34.0 | 421 | 1750 | 33 | |
| 0:48.1 | 250m | 1:36.2 | 393 | 1653 | 32 | |
| 0:49.7 | 250m | 1:39.4 | 356 | 1526 | 34 | |
| 0:52.4 | 250m | 1:44.8 | 304 | 1346 | 35 | |
| 0:53.0 | 250m | 1:46.0 | 294 | 1311 | 33 | |
| 0:56.9 | 250m | 1:53.8 | 237 | 1117 | 33 | |
| 0:55.0 | 250m | 1:50.0 | 263 | 1205 | 33 | |
| 0:56.7 | 250m | 1:53.4 | 240 | 1126 | 31 | |
| 0:57.2 | 250m | 1:54.4 | 234 | 1104 | 30 | |
| r191m |
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Workout Graph
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