Craig Hueber 3x8:00/2:00r row
5,609m
Meters
24:00.0
Time
2:08.3
Pace
347
Calories
| Rest Distance | 433m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,042m |
| Overall Time | 30:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 611 |
| Drag Factor | 0 |
April 11, 2023 12:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,609m | 2:08.3 | 165 | 869 | 23 | |
| 8:00.0 | 1,911m | 2:05.5 | 177 | 908 | 21 | |
| 8:00.0 | 1,886m | 2:07.2 | 170 | 884 | 23 | |
| 8:00.0 | 1,813m | 2:12.3 | 151 | 819 | 27 | |
| r433m |
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Workout Graph
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