Craig Hueber 3x6:00/1:00r row
4,341m
Meters
18:00.0
Time
2:04.3
Pace
277
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,420m |
| Overall Time | 21:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 12 |
| Stroke Count | 423 |
| Drag Factor | 0 |
May 17, 2023 10:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,341m | 2:04.3 | 182 | 925 | 12 | |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 19 | |
| 6:00.0 | 3,600m | 0:50.0 | 2800 | 9936 | 0 | |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 19 | |
| r79m |
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Workout Graph
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