Craig Hueber 3x8:00/2:00r row
5,534m
Meters
24:00.0
Time
2:10.1
Pace
338
Calories
| Rest Distance | 449m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,983m |
| Overall Time | 30:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 611 |
| Drag Factor | 0 |
September 07, 2023 09:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,534m | 2:10.1 | 159 | 846 | 23 | |
| 8:00.0 | 1,856m | 2:09.3 | 162 | 857 | 21 | |
| 8:00.0 | 1,855m | 2:09.3 | 162 | 856 | 23 | |
| 8:00.0 | 1,822m | 2:11.7 | 153 | 827 | 27 | |
| r449m |
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Workout Graph
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