Craig Hueber 2x12:00/2:00r row
5,484m
Meters
24:00.0
Time
2:11.2
Pace
332
Calories
| Rest Distance | 600m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,084m |
| Overall Time | 28:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 544 |
| Drag Factor | 0 |
September 26, 2023 12:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,484m | 2:11.2 | 155 | 832 | 20 | |
| 12:00.0 | 2,820m | 2:07.6 | 168 | 878 | 20 | |
| 12:00.0 | 2,665m | 2:15.0 | 142 | 788 | 20 | |
| r600m |
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Workout Graph
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