Craig Hueber 8x250m/2:00r row
2,000m
Meters
6:38.9
Time
1:39.7
Pace
165
Calories
Rest Distance | 165m |
---|---|
Rest Time | 16:00.0 |
Overall Distance | 2,165m |
Overall Time | 22:38.9 |
Average Watts | 353 |
---|---|
Calories Per Hour | 1514 |
Stroke Rate | 29 |
Stroke Count | 201 |
Drag Factor | 0 |
September 29, 2023 12:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:38.9 | 2,000m | 1:39.7 | 353 | 1514 | 29 | |
0:48.1 | 250m | 1:36.2 | 393 | 1653 | 29 | |
0:47.7 | 250m | 1:35.4 | 403 | 1687 | 30 | |
0:47.4 | 250m | 1:34.8 | 411 | 1713 | 30 | |
0:49.4 | 250m | 1:38.8 | 363 | 1548 | 29 | |
0:51.0 | 250m | 1:42.0 | 330 | 1435 | 28 | |
0:50.8 | 250m | 1:41.6 | 334 | 1448 | 31 | |
0:51.8 | 250m | 1:43.6 | 315 | 1383 | 30 | |
0:52.7 | 250m | 1:45.4 | 299 | 1328 | 30 | |
r165m |
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Workout Graph
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