Craig Hueber 3x0:30/1:30r row
471m
Meters
1:30.0
Time
1:35.5
Pace
40
Calories
| Rest Distance | 720m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,191m |
| Overall Time | 6:00.0 |
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1681 |
| Stroke Rate | 34 |
| Stroke Count | 131 |
| Drag Factor | 144 |
October 19, 2023 11:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 471m | 1:35.5 | 401 | 1681 | 34 | |
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 32 | |
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 34 | |
| 0:30.0 | 160m | 1:33.7 | 425 | 1761 | 36 | |
| r720m |
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Workout Graph
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