Craig Hueber 2x12:00/2:00r row
5,508m
Meters
24:00.0
Time
2:10.7
Pace
335
Calories
| Rest Distance | 630m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,138m |
| Overall Time | 28:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 546 |
| Drag Factor | 178 |
October 20, 2023 13:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,508m | 2:10.7 | 157 | 839 | 20 | |
| 12:00.0 | 2,757m | 2:10.5 | 157 | 841 | 20 | |
| 12:00.0 | 2,752m | 2:10.8 | 156 | 838 | 20 | |
| r630m |
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Workout Graph
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