Craig Hueber 10x200m/2:00r row
2,000m
Meters
6:28.3
Time
1:37.0
Pace
171
Calories
| Rest Distance | 477m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,477m |
| Overall Time | 26:28.3 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1616 |
| Stroke Rate | 30 |
| Stroke Count | 234 |
| Drag Factor | 127 |
November 26, 2023 15:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.3 | 2,000m | 1:37.0 | 383 | 1616 | 30 | |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 28 | |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 28 | |
| 0:37.7 | 200m | 1:34.2 | 418 | 1738 | 29 | |
| 0:36.0 | 200m | 1:30.0 | 480 | 1952 | 32 | |
| 0:35.3 | 200m | 1:28.2 | 509 | 2052 | 34 | |
| 0:38.3 | 200m | 1:35.7 | 399 | 1672 | 33 | |
| 0:39.4 | 200m | 1:38.5 | 366 | 1560 | 32 | |
| 0:38.8 | 200m | 1:37.0 | 383 | 1619 | 31 | |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 32 | |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 30 | |
| r477m |
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Workout Graph
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