Craig Hueber 5x250m/1:30r row
1,250m
Meters
4:24.2
Time
1:45.6
Pace
96
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,334m |
| Overall Time | 11:54.2 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 31 |
| Stroke Count | 141 |
| Drag Factor | 128 |
January 30, 2024 12:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.2 | 1,250m | 1:45.6 | 297 | 1320 | 31 | |
| 0:51.6 | 250m | 1:43.2 | 318 | 1395 | 33 | |
| 0:57.1 | 250m | 1:54.2 | 235 | 1108 | 29 | |
| 0:52.0 | 250m | 1:44.0 | 311 | 1370 | 32 | |
| 0:52.3 | 250m | 1:44.6 | 306 | 1352 | 33 | |
| 0:51.1 | 250m | 1:42.2 | 328 | 1428 | 33 | |
| r84m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.