Craig Hueber 5x0:30/1:30r row
773m
Meters
2:30.0
Time
1:37.0
Pace
65
Calories
| Rest Distance | 115m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 888m |
| Overall Time | 10:00.0 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1618 |
| Stroke Rate | 36 |
| Stroke Count | 93 |
| Drag Factor | 130 |
March 03, 2024 07:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 773m | 1:37.0 | 383 | 1618 | 36 | |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 34 | |
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 36 | |
| 0:30.0 | 156m | 1:36.1 | 394 | 1654 | 36 | |
| 0:30.0 | 159m | 1:34.3 | 417 | 1734 | 36 | |
| 0:30.0 | 154m | 1:37.4 | 379 | 1603 | 38 | |
| r115m |
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Workout Graph
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