Craig Hueber 2x12:00/2:00r row
5,436m
Meters
24:00.0
Time
2:12.4
Pace
327
Calories
| Rest Distance | 718m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,154m |
| Overall Time | 28:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 558 |
| Drag Factor | 121 |
March 18, 2024 13:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,436m | 2:12.4 | 151 | 818 | 20 | |
| 12:00.0 | 2,740m | 2:11.3 | 154 | 831 | 21 | |
| 12:00.0 | 2,695m | 2:13.5 | 147 | 805 | 20 | |
| r718m |
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Workout Graph
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