Craig Hueber 2x12:00/2:00r row
5,588m
Meters
24:00.0
Time
2:08.8
Pace
344
Calories
Rest Distance | 316m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 5,904m |
Overall Time | 28:00.0 |
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 21 |
Stroke Count | 536 |
Drag Factor | 121 |
March 20, 2024 11:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 5,588m | 2:08.8 | 164 | 863 | 21 | |
12:00.0 | 2,809m | 2:08.1 | 166 | 872 | 21 | |
12:00.0 | 2,778m | 2:09.5 | 161 | 853 | 21 | |
r316m |
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Workout Graph
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