Craig Hueber v2:00/2:00r...5 row
3,694m
Meters
14:00.0
Time
1:53.6
Pace
260
Calories
| Rest Distance | 105m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,799m |
| Overall Time | 24:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 22 |
| Stroke Count | 318 |
| Drag Factor | 82 |
March 31, 2024 08:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,694m | 1:53.6 | 238 | 1119 | 22 | |
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 24 | |
| r: 2:00 | 21m | |||||
| 3:00.0 | 796m | 1:53.0 | 242 | 1133 | 23 | |
| r: 2:00 | 22m | |||||
| 4:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 21 | |
| r: 2:00 | 17m | |||||
| 3:00.0 | 782m | 1:55.0 | 230 | 1090 | 21 | |
| r: 2:00 | 25m | |||||
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 26 | |
| r: 2:00 | 20m | |||||
| r105m |
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Workout Graph
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