Craig Hueber v1000m/2:00r...6 row
6,000m
Meters
23:38.4
Time
1:58.2
Pace
403
Calories
| Rest Distance | 143m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,143m |
| Overall Time | 35:38.4 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 21 |
| Stroke Count | 525 |
| Drag Factor | 82 |
April 01, 2024 10:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.4 | 6,000m | 1:58.2 | 212 | 1029 | 21 | |
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 22 | |
| r: 2:00 | 25m | |||||
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 21 | |
| r: 2:00 | 23m | |||||
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 21 | |
| r: 2:00 | 25m | |||||
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 22 | |
| r: 2:00 | 24m | |||||
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 22 | |
| r: 2:00 | 23m | |||||
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 23 | |
| r: 2:00 | 23m | |||||
| r143m |
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Workout Graph
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