Craig Hueber v4:00/2:00r...7 row

4,960m

Meters

19:00.0

Time

1:54.9

Pace

343

Calories

Rest Distance136m
Rest Time14:00.0
Overall Distance5,096m
Overall Time33:00.0
Average Watts231
Calories Per Hour1093
Stroke Rate22
Stroke Count425
Drag Factor81

April 03, 2024 09:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:00.0 4,960m 1:54.9 231 1093 22
4:00.0 1,051m 1:54.1 235 1109 22
r: 2:00 21m
3:00.0 785m 1:54.6 232 1099 22
r: 2:00 12m
2:00.0 545m 1:50.0 262 1202 23
r: 2:00 20m
1:00.0 276m 1:48.6 273 1237 24
r: 2:00 19m
2:00.0 528m 1:53.6 239 1120 22
r: 2:00 23m
3:00.0 768m 1:57.1 217 1048 22
r: 2:00 17m
4:00.0 1,007m 1:59.1 207 1011 22
r: 2:00 24m
r136m

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Workout Graph

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