Craig Hueber 3x2000m/2:00r row
6,000m
Meters
24:07.8
Time
2:00.6
Pace
396
Calories
Rest Distance | 65m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,065m |
Overall Time | 30:07.8 |
Average Watts | 199 |
---|---|
Calories Per Hour | 985 |
Stroke Rate | 20 |
Stroke Count | 493 |
Drag Factor | 81 |
April 11, 2024 12:45:16
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:07.8 | 6,000m | 2:00.6 | 199 | 985 | 20 | |
7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 20 | |
7:55.7 | 2,000m | 1:58.9 | 208 | 1016 | 21 | |
8:13.3 | 2,000m | 2:03.3 | 187 | 942 | 20 | |
r65m |
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Workout Graph
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Medium - 3 x 2000m / 2 min easy - Row
app.erg.zone/w/EDRyLKLGQySN5w5evsx86w