Craig Hueber 40:00 row
9,849
Meters
40:00.0
Time
2:01.8
Pace
641
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 989 |
| Drag Factor | 131 |
April 24, 2024 09:54:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,849 | 2:01.8 | 194 | 961 | 641 | 24 |
| 8:00.0 | 1,932 | 2:04.2 | 183 | 922 | 123 | 25 |
| 16:00.0 | 1,963 | 2:02.2 | 192 | 952 | 127 | 24 |
| 24:00.0 | 2,018 | 1:58.9 | 208 | 1012 | 135 | 26 |
| 32:00.0 | 1,978 | 2:01.3 | 196 | 967 | 129 | 25 |
| 40:00.0 | 1,958 | 2:02.5 | 190 | 952 | 127 | 24 |
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Medium - 40 minutes with rate change 22-24-26 - Row
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