Craig Hueber 4x1500m/1:00r row
6,000m
Meters
23:18.7
Time
1:56.5
Pace
410
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,068m |
| Overall Time | 27:18.7 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
| Drag Factor | 116 |
April 29, 2024 16:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.7 | 6,000m | 1:56.5 | 221 | 1060 | 23 | |
| 5:48.5 | 1,500m | 1:56.1 | 223 | 1068 | 23 | |
| 5:42.8 | 1,500m | 1:54.2 | 235 | 1107 | 24 | |
| 5:48.4 | 1,500m | 1:56.1 | 223 | 1069 | 24 | |
| 5:59.0 | 1,500m | 1:59.6 | 204 | 1002 | 24 | |
| r68m |
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Workout Graph
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