Craig Hueber v1500m/2:00r...4 row
6,000m
Meters
22:37.4
Time
1:53.1
Pace
426
Calories
142
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,066m |
| Overall Time | 30:37.4 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 117 |
May 11, 2024 10:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:37.4 | 6,000m | 1:53.1 | 242 | 1132 | 22 | 142 | |
| 5:31.1 | 1,500m | 1:50.3 | 260 | 1196 | 24 | 79 | |
| r: 2:00 | 16m | ||||||
| 5:31.9 | 1,500m | 1:50.6 | 258 | 1189 | 23 | 162 | |
| r: 2:00 | 12m | ||||||
| 5:45.3 | 1,500m | 1:55.1 | 230 | 1089 | 23 | 163 | |
| r: 2:00 | 17m | ||||||
| 5:49.1 | 1,500m | 1:56.3 | 222 | 1064 | 22 | 167 | |
| r: 2:00 | 21m | ||||||
| r66m |
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Workout Graph
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