Craig Hueber 2x45:00/5:00r row
19,015m
Meters
1:30:00.0
Time
2:21.9
Pace
1080
Calories
125
Heart Rate
Rest Distance | 90m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 19,105m |
Overall Time | 1:40:00.0 |
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
Stroke Rate | 16 |
Stroke Count | 1520 |
Drag Factor | 104 |
May 21, 2024 13:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:00.0 | 19,015m | 2:21.9 | 122 | 720 | 16 | 125 |
45:00.0 | 9,546m | 2:21.4 | 124 | 725 | 17 | 127 |
45:00.0 | 9,469m | 2:22.5 | 121 | 715 | 16 | 124 |
r90m |
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Workout Graph
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