Craig Hueber v3:00/2:00r...5 row
5,154m
Meters
19:00.0
Time
1:50.5
Pace
375
Calories
164
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,229m |
| Overall Time | 29:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 24 |
| Stroke Count | 460 |
| Drag Factor | 102 |
May 27, 2024 11:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 5,154m | 1:50.5 | 259 | 1190 | 24 | 164 | |
| 3:00.0 | 844m | 1:46.6 | 289 | 1293 | 25 | 153 | |
| r: 2:00 | 9m | ||||||
| 4:00.0 | 1,114m | 1:47.7 | 280 | 1263 | 26 | 161 | |
| r: 2:00 | 19m | ||||||
| 5:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 24 | 167 | |
| r: 2:00 | 17m | ||||||
| 4:00.0 | 1,064m | 1:52.7 | 244 | 1139 | 24 | 169 | |
| r: 2:00 | 15m | ||||||
| 3:00.0 | 799m | 1:52.6 | 245 | 1142 | 22 | 171 | |
| r: 2:00 | 15m | ||||||
| r75m |
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Workout Graph
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