Craig Hueber 21000m row
21,000m
Meters
1:30:09.8
Time
2:08.8
Pace
1297
Calories
150
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 1781 |
| Drag Factor | 102 |
May 28, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:09.8 | 21,000m | 2:08.8 | 164 | 863 | 19 | 150 |
| 18:37.7 | 4,200m | 2:13.0 | 149 | 811 | 18 | 134 |
| 18:23.3 | 8,400m | 2:11.3 | 154 | 831 | 18 | 140 |
| 17:50.8 | 12,600m | 2:07.4 | 169 | 881 | 19 | 153 |
| 17:30.6 | 16,800m | 2:05.0 | 179 | 915 | 21 | 158 |
| 17:47.3 | 21,000m | 2:07.0 | 171 | 887 | 22 | 169 |
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Workout Graph
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