Craig Hueber v2:00/1:00r...6 row
3,380m
Meters
12:00.0
Time
1:46.5
Pace
257
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,457m |
| Overall Time | 18:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 114 |
June 11, 2024 10:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,380m | 1:46.5 | 290 | 1296 | 23 | |
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 24 | |
| r: 1:00 | 15m | |||||
| 2:00.0 | 581m | 1:43.2 | 318 | 1393 | 23 | |
| r: 1:00 | 17m | |||||
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 23 | |
| r: 1:00 | 12m | |||||
| 2:00.0 | 561m | 1:46.9 | 286 | 1284 | 25 | |
| r: 1:00 | 10m | |||||
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 24 | |
| r: 1:00 | 14m | |||||
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 24 | |
| r: 1:00 | 9m | |||||
| r77m |
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Workout Graph
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