Craig Hueber 30:03 row
7,500m
Meters
30:03.8
Time
2:00.2
Pace
496
Calories
165
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 124 |
July 30, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.8 | 7,500m | 2:00.2 | 201 | 992 | 22 | 165 |
| 12:00.0 | 3,002m | 1:59.9 | 203 | 998 | 22 | 154 |
| 24:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 23 | 169 |
| 30:03.8 | 1,485m | 2:02.4 | 190 | 955 | 21 | 173 |
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Workout Graph
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