Craig Hueber v2000m/3:00r...3 row
3,500m
Meters
12:46.3
Time
1:49.4
Pace
258
Calories
166
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,542m |
| Overall Time | 18:46.3 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 24 |
| Stroke Count | 315 |
| Drag Factor | 124 |
August 02, 2024 13:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:46.3 | 3,500m | 1:49.4 | 267 | 1218 | 24 | 166 | |
| 7:17.6 | 2,000m | 1:49.4 | 267 | 1219 | 25 | 167 | |
| r: 3:00 | 10m | ||||||
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 24 | 166 | |
| r: 2:00 | 18m | ||||||
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 27 | 167 | |
| r: 1:00 | 14m | ||||||
| r42m |
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Workout Graph
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