Craig Hueber 30:05 row
6,213m
Meters
30:05.3
Time
2:25.2
Pace
347
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 17 |
| Stroke Count | 520 |
| Drag Factor | 121 |
September 06, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,213m | 2:25.2 | 114 | 692 | 17 | 130 |
| 12:00.0 | 2,485m | 2:24.8 | 115 | 696 | 18 | 121 |
| 24:00.0 | 2,454m | 2:26.6 | 111 | 681 | 17 | 129 |
| 30:05.3 | 1,275m | 2:23.2 | 119 | 709 | 18 | 140 |
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Workout Graph
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