Craig Hueber 30:02 row
7,130m
Meters
30:02.2
Time
2:06.3
Pace
449
Calories
165
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 122 |
September 11, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.2 | 7,130m | 2:06.3 | 173 | 896 | 19 | 165 |
| 12:00.0 | 3,004m | 1:59.8 | 203 | 999 | 21 | 160 |
| 24:00.0 | 2,702m | 2:13.2 | 148 | 809 | 18 | 164 |
| 30:02.2 | 1,425m | 2:07.0 | 171 | 886 | 20 | 171 |
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Workout Graph
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