Craig Hueber v2000m/3:00r...4 row

5,000m

Meters

19:13.8

Time

1:55.3

Pace

347

Calories

168

Heart Rate

Rest Distance65m
Rest Time12:00.0
Overall Distance5,065m
Overall Time31:13.8
Average Watts228
Calories Per Hour1084
Stroke Rate22
Stroke Count441
Drag Factor123

September 12, 2024 11:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:13.8 5,000m 1:55.3 228 1084 22 168
7:20.4 2,000m 1:50.1 262 1202 25 168
r: 3:00 9m
6:03.2 1,500m 2:01.0 197 978 21 165
r: 3:00 20m
3:59.4 1,000m 1:59.7 204 1002 21 169
r: 3:00 17m
1:50.7 500m 1:50.7 258 1187 24 171
r: 3:00 19m
r65m

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Workout Graph

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